Can You Lose Weight Pooping
ok I would look different?
ok currently 5'3 124 pounds, as in the ND 13 (turning 14 in 22 days) nd today is Friday .. I eat much junk food not really eat vegetables or fruit nd I only poop like once a week … in obesity, and might be the reason why .. some of you may say, that no normal ur ur not fat or anything, but yes, I am, if u see my body, then ull know, but at least when I eat anything, except for corn, oranges and bananas for this weekend, how many pounds I can lose from 2 days? nd i cannot exercise or work because I have a hernia, it really bothers me, but when I become active, yes, I would die of pain, but after all, how much weight I am losing the ability, if I follow that diet sick for the weekend as nd try to be as much as I can poop, lose weight if I follow their ND for a month, how much weight do u lose sick .. think I have no confidence and I have low self-esteem soo I want to look better and lose weight: (
FIBRE. They have so much weight, because intestinal contents poop only once per week. All the food is just sitting there, the scales rise and make up. You need a good cleaning and this will make the scale go down slightly. Drinking heaps of water with But the fiber. Only eat small pieces of food per day will you even more weight gain. The body goes into conservation mode and stores all food received, as it thinks there is fat, You try to starve. This is the body's own built-in ability to save food as fat to energy. You can not control it just does. If you go hungry themselves too long in the body eat their own muscle power, such as muscle glycogen, contains the energy is converted to glucose. You need to eat in small hours portioned meal every 2 1 / 2 to 3 If you do not eat cooked vegies, then a cheap juicer juicing and try to delicious drinks. Carrot juice is so sweet nothing and that can be replaced for junk food when you get a sweet addiction. You need to make some changes in your diet, that's a fact. If you eat more junk, you can not expect more to lose weight and keep it off.
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